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Noob

christopherandy152
christopherandy152 Posts: 2 Member
in Introduce Yourself
Here to gain knowledge a d loose some weight. My wife says I’m fat and lazy and no longer manly. So time to revenge bod and loose the dad bod. Wish me luck.

Replies

  • hirenkHirenBPeepsmiling
    hirenkHirenBPeepsmiling Posts: 1 Member
    Good luck 😃. You'll definitely nget there.
  • springlering62
    springlering62 Posts: 9,050 Member
    Ouch! Not the best way to light a fire under your butt. I sincerely hope it was said with love and affection, and taken the same way.

    There’s no luck involved, just commitment and patience.

    Have you entered your stats and goal weight?

    It’s going to take a couple of months to get the hang of this, and understand the yo-yo weight that will most likely occur, and to get the hang of weighing and logging, and learn that making mistakes along the way doesn’t mean you’ve failed or ruined everything.

    Give yourself the grace to learn and get up to speed.

    How can we help?

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