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Why the Bad Rap on Canned Veggies ?
Replies
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high in sodium, fresh is best0
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Some people just can't use all the fresh veggies within the week !
Let alone spending gas money to and from the store.
Read labels.
Sometimes canned is fine. Sometimes it has unnecessary added sugar and/or excessive sodium. Reading labels allows you to make an informed choice.
Frozen veggies are always an option too.0
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