Keto numbers

giannaben
giannaben Posts: 9 Member
in Chit-Chat
What is ideal keto im currently been on 0.6 does that mean im not in ketosis im into my 3rd week

Replies

  • Hotelsma
    Hotelsma Posts: 404 Member
    edited May 2021
    I don’t know what point 6 is? Is this measured by Keto sticks?

    Plus it shouldn’t take you 3 weeks either to get to ketosis

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