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nellyjones25
nellyjones25 Posts: 4 Member
in Introduce Yourself
Looking for active users to friend for motivation and support... I’m currently doing Keto 16:8

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  • KesaKitza
    KesaKitza Posts: 2 Member
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    Hi I am doing intermittent fasting 14:10. Right now I am just trying to stay within the caloric intake as recommended by myfitnesspal but at some point I plan to make a concerted effort to limit my carbs as well. How long have you been doing Keto?
  • Be_theBest_Me
    Be_theBest_Me Posts: 768 Member
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    Added ya!! Get ready we are gonna rock this summer body!!

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