Help gaining weight

WeCantLifeWell
WeCantLifeWell Posts: 2 Member
in Goal: Gaining Weight and Body Building
I have never had luck family in the past I’ve always been around 100 pounds.
Evening after having a child I won’t back down to 100.
How much more calories should I be in taking to gain weight while breast-feeding?

Replies

  • sandboxfitness
    sandboxfitness Posts: 69 Member
    what kinds weight do you want to gain?

    Fat? Muscle ? Both?
  • WeCantLifeWell
    WeCantLifeWell Posts: 2 Member
    Yes I like to gain fat I tried a lot in the past but nothing has helped I’m hoping staying on top i’m counting my calories will help but i do you have a high metabolism and on top of it I breastfeeding so no matter how much I consume or try any of those drinks that marketed toward Weight gain nothing seems to help.

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