Get up

I don’t usually put stuff out there. I was having trouble motivating to do anything. I got out of a stressful relationship of 19 years and I just wanted to stare at the walls. You all helped me with your stories, your struggles and your out there trying. I finally lost 9lbs of 20. I decided to get my own life back walking every day and seeing the beauty I was missing. I have some health issues that scares (Afib). I’m not an eater and for me not could. I sure could some ideas for eating. Thanks all