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How often do you weigh?

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Replies

  • tmona85
    tmona85 Posts: 1 Member
    For a long time it was weekly but I've found it a lot more useful since switching to daily a few months ago. The daily trend has given me a better understanding of my weight loss and I don't get discouraged anymore because on "weigh-in day" I maybe put on weight...it's helped me see that's not actually the case.

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