motivation and weight loss

dcfm
Posts: 3 Member
hi, i am new to the community but not fitnesspal. i have trouble sticking to the plan and am looking for encouragement from the group thnaks
1
Replies
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Ditto!! I have read that keeping track of daily intake is the key. So I am starting this again. I have been at this for a week now.0
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What plan are you following, and what kind of difficulties are you finding? Maybe someone here who's been through it can help?0
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