New member again

I was using MFP for the last couple weeks, but could never get the sync to work right with my healthmate and apple app. Finally started a new account and got everything connected and synced. Looking for support friends. So far logging food has been a real eye opening experience. It's really enlightening to find out how much sugar and fat certain foods and drinks have and has already made me stop and think before I grab a snack.

Replies

  • annliz23
    annliz23 Posts: 3,770 Member
    Logging has certainly kept me more focused on what I eat!