Restarting again.

Hello I am restarting and trying to lose weight again. Injuries my back ans shoulder while doing military training. Still have bad shoulder pain and I am working on getting it repaired. Always looking for good workout ideas. Recently picked up an oculus to try the VR cardio apps ans I have to say they surprising work you pretty good.

Replies

  • tomomatic
    tomomatic Posts: 1,794 Member
    Hey bud. I'm restarting again, too. I stayed away from the forums to avoid work distractions but then I realized I don't have that much work. I'm better off talking to people here to stay focused and motivated. I'm trying intermittent fasting right now and I'm down about 2 pounds over a month. half a pound a week is good, right?
  • Me2FitMe
    Me2FitMe Posts: 1,285 Member
    edited May 2021
    Restarting yet again!! I do find that I do better when I log on here. It's been about 10 months since I was last on here but have been using MFP on/off for many years now. Let's do this!!