What's your favourite calorie burner exercise

GRUMPYGREMLINS
GRUMPYGREMLINS Posts: 14 Member
in Chit-Chat
Mine has been lunges at the moment until I get to a gym..

Replies

  • vanityy99
    vanityy99 Posts: 2,583 Member
    edited May 2021
    Elliptical. Max incline and at 20 resistance.
    Burns a lot of calories faster, and less time.

    Now if I don’t care about burning calories fast, fav calorie burner is just going for a walk and enjoying nature.
  • michelle_FR
    michelle_FR Posts: 193 Member
    Running. Easy to do anywhere and super efficient.
  • corinasue1143
    corinasue1143 Posts: 7,464 Member
    Water aerobics, but it makes me so hungry, I may just end up gaining weight.
    Walking for weight loss.
  • vaelyn1313
    vaelyn1313 Posts: 28 Member
    Kickboxing
  • markwalker1973
    markwalker1973 Posts: 145 Member
    Skipping ( jumping rope)
  • kryvons
    kryvons Posts: 108 Member
    I like weightlifting and kickboxing for burning. But I also really enjoy long walks.
  • RunsWithBees
    RunsWithBees Posts: 1,508 Member
    Running up and down hills and mountains!
  • ninerbuff
    ninerbuff Posts: 48,990 Member
    Kickboxing on a bag with gloves.

    A.C.E. Certified Personal and Group Fitness Trainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 30 years and have studied kinesiology and nutrition
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  • Analog_Kid
    Analog_Kid Posts: 976 Member
    Horizontal aerobics
  • DiscusTank5
    DiscusTank5 Posts: 470 Member
    The elliptical and the rowing machine at my gym.
  • cwolfman13
    cwolfman13 Posts: 41,865 Member
    Riding my bikes, going for walks, hiking, swimming with the kids or jumping on the trampoline, trying to learn fun new tricks on my trick scooter at the skate park.

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