What's your favourite calorie burner exercise

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GRUMPYGREMLINS
GRUMPYGREMLINS Posts: 14 Member
in Chit-Chat
Mine has been lunges at the moment until I get to a gym..

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  • vanityy99
    vanityy99 Posts: 2,583 Member
    edited May 2021
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    Elliptical. Max incline and at 20 resistance.
    Burns a lot of calories faster, and less time.

    Now if I don’t care about burning calories fast, fav calorie burner is just going for a walk and enjoying nature.
  • michelle_FR
    michelle_FR Posts: 191 Member
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    Running. Easy to do anywhere and super efficient.
  • corinasue1143
    corinasue1143 Posts: 7,467 Member
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    Water aerobics, but it makes me so hungry, I may just end up gaining weight.
    Walking for weight loss.
  • vaelyn1313
    vaelyn1313 Posts: 28 Member
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    Kickboxing
  • markwalker1973
    markwalker1973 Posts: 145 Member
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    Skipping ( jumping rope)
  • kryvons
    kryvons Posts: 107 Member
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    I like weightlifting and kickboxing for burning. But I also really enjoy long walks.
  • RunsWithBees
    RunsWithBees Posts: 1,508 Member
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    Running up and down hills and mountains!
  • ninerbuff
    ninerbuff Posts: 48,556 Member
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    Kickboxing on a bag with gloves.

    A.C.E. Certified Personal and Group Fitness Trainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 30 years and have studied kinesiology and nutrition
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  • Analog_Kid
    Analog_Kid Posts: 976 Member
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    Horizontal aerobics
  • DiscusTank5
    DiscusTank5 Posts: 342 Member
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    The elliptical and the rowing machine at my gym.
  • cwolfman13
    cwolfman13 Posts: 41,874 Member
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    Riding my bikes, going for walks, hiking, swimming with the kids or jumping on the trampoline, trying to learn fun new tricks on my trick scooter at the skate park.

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