Chocolate Meringues
Healthier_Me
Posts: 5,600 Member
2 large egg whites, room temperature
1/8 tsp salt
1/2 tsp vanilla extract
1/4 tsp cream of tartar
2 Tbsp cocoa powder
1/2 cup sugar
Prep & Cooking Time: 35 min.
Yield: 12 servings Serving Size: 1.000 meringue
Directions:
Preheat oven 225 degrees F (110 degrees C). Spray baking sheet with non-stick cooking spray. In a clean, dry bowl beat egg whites with an electric mixer set on high until egg whites turn foamy. Add cream of tartar and salt and continue beating. Gradually add half the sugar. Mix cocoa powder with remaining sugar and add cocoa-sugar mixture to egg whites and continue mixing until stiff peaks form. Add vanilla and beat just enough to mix it in. Spoon batter onto baking sheet and bake for one hour or until maringues are firm and turn brown. Cool on wire rack and enjoy.
Total Calories: 33 Carbohydrates: 8.41 g
Total Fat: 0.01 g Protein: 0.17 g
Sat Fat: 0.00 g Fiber: 0.01 g
Cholesterol: 0 mg Sodium: 3 mg
http://www.healthylivingonline.com/mealsRecipes/recipecenter/index.cfm?fuseaction=recipePage&recipe=133
1/8 tsp salt
1/2 tsp vanilla extract
1/4 tsp cream of tartar
2 Tbsp cocoa powder
1/2 cup sugar
Prep & Cooking Time: 35 min.
Yield: 12 servings Serving Size: 1.000 meringue
Directions:
Preheat oven 225 degrees F (110 degrees C). Spray baking sheet with non-stick cooking spray. In a clean, dry bowl beat egg whites with an electric mixer set on high until egg whites turn foamy. Add cream of tartar and salt and continue beating. Gradually add half the sugar. Mix cocoa powder with remaining sugar and add cocoa-sugar mixture to egg whites and continue mixing until stiff peaks form. Add vanilla and beat just enough to mix it in. Spoon batter onto baking sheet and bake for one hour or until maringues are firm and turn brown. Cool on wire rack and enjoy.
Total Calories: 33 Carbohydrates: 8.41 g
Total Fat: 0.01 g Protein: 0.17 g
Sat Fat: 0.00 g Fiber: 0.01 g
Cholesterol: 0 mg Sodium: 3 mg
http://www.healthylivingonline.com/mealsRecipes/recipecenter/index.cfm?fuseaction=recipePage&recipe=133
0
Replies
-
2 large egg whites, room temperature
1/8 tsp salt
1/2 tsp vanilla extract
1/4 tsp cream of tartar
2 Tbsp cocoa powder
1/2 cup sugar
Prep & Cooking Time: 35 min.
Yield: 12 servings Serving Size: 1.000 meringue
Directions:
Preheat oven 225 degrees F (110 degrees C). Spray baking sheet with non-stick cooking spray. In a clean, dry bowl beat egg whites with an electric mixer set on high until egg whites turn foamy. Add cream of tartar and salt and continue beating. Gradually add half the sugar. Mix cocoa powder with remaining sugar and add cocoa-sugar mixture to egg whites and continue mixing until stiff peaks form. Add vanilla and beat just enough to mix it in. Spoon batter onto baking sheet and bake for one hour or until maringues are firm and turn brown. Cool on wire rack and enjoy.
Total Calories: 33 Carbohydrates: 8.41 g
Total Fat: 0.01 g Protein: 0.17 g
Sat Fat: 0.00 g Fiber: 0.01 g
Cholesterol: 0 mg Sodium: 3 mg
http://www.healthylivingonline.com/mealsRecipes/recipecenter/index.cfm?fuseaction=recipePage&recipe=1330 -
Hey just wanted to you know that I made/ate the Turkey taco Pie and I LOVED IT!!! I had one slice and my husband had three!!0
-
Hey just wanted to you know that I made/ate the Turkey taco Pie and I LOVED IT!!! I had one slice and my husband had three!!
I will be making that dish once I feel better.
~Joanna:flowerforyou:0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.3K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 424 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions