Final change
zzjaouad4511
Posts: 12 Member
Hey guys,
I am totally new here. Attempted multiple times to diet but did not had the drive and fire in me that I have today. Hope to meet new people that share the same drive to change!
I am totally new here. Attempted multiple times to diet but did not had the drive and fire in me that I have today. Hope to meet new people that share the same drive to change!
1
Replies
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Would you like to be accountability partners? I'm new here too and help myself best when I help others too 😁0
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Yea for sure! I read on your introduction that you are doing a calorie deficit diet, what are daily calories goal? My workout plan is a 4 days split with 2-3 miles walk every day. This is my second day so we'll see how it goes! Already lost 1.4 lbs from yesterday (big progress haha)0
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Slow and steady is the most sustainable way1
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