Info on vitamins

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neringaurbonaite861
neringaurbonaite861 Posts: 1 Member
in Food and Nutrition
Hi everyone, on my nutrition page there is a list of vitamins and minerals. Is there a place in the app that would give food suggestions on those vitamins and minerals? Thank you

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  • cmriverside
    cmriverside Posts: 33,991 Member
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    No. You need to do your own off-site education.

    I also would warn you to not believe (necessarily) what the various entries in the food look-up database say. The database is 99% crowd-sourced, so check the entries against a reliable source before using them if that is important to you.

    In the U.S, we can use the USDA Nutrition site: https://fdc.nal.usda.gov/fdc-app.html#/

    Choose "SR Legacy Search" from the dropdown list at the top on that link.

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