Limitations on waist

Options
13»

Replies

  • SModa61
    SModa61 Posts: 2,858 Member
    Options
    @Beverly2Hansen @142jmh I have indeed had children. Two, with the youngest turning 30 next month. As for the concept of greater width post childbirth, I would assume that that is a muscle issue as well, but I could be wrong. The diastasis recti is an interesting concept, though if I had it if certainly was in the "undetected" catagory. I will check out that Bodyfit by amy and see about her suggested exercises.

Categories