Starbucks

javadazed

I have cut back to a frappucino light which has decent calories but still the sugar is too high for my diet. Any suggestions for there or a good replacement at home???

Thanks...

what_lola_wants

I normally have coffee
with fresh milk
without milk + 1 tea spoon of sugar

NarneyK

Cold coffee blended with frozen milk cubes, or blended with milk and ice cubes. You can add some spenda or the sugar free flavored syrups for a kick.

You might even be able to toss in a scoop of protein powder for an extra boost of protein. Chocolate powder for a mocha flavored frap?

Shesaid_destroy

I really enjoy vanilla soy milk in my coffee. It gives it a very nice flavor and sweetness, without a dreadful amount of calories.

javadazed

Thanks, I will try that. My Starbucks frappe is usually about 130 calories but the sugar is really high