Starting over. Pandemic blues.

valentina_5781

Hi friends, I have returned to this weight loss journey. This time I’m more focused and committed so I’m here for the long haul. In 2019 I lost 40kg and now I’m back here again. I suffer from depression and over coronavirus it’s been horrendous. Unfortunately I turned to food as a coping mechanism and gained all the weight back (and a bit more). I’m extremely sad and very disappointed with myself but I’m trying not to be too hard on myself as I don’t know if it helps. I’m on medication now for my depression and am hopeful I will be more able to now focus on a change of diet and also to implement an exercise routine. My entire life has been railroaded by the pandemic and everything has become a nightmare. Hopefully gaining control of my weight will improve my life somewhat. Not even aiming for happy but just neutral. Peace and love to all.

beautifulnatalia

Hi Valentina. My name is Natalia. Lets do this together:)

IamFitISH

Hi Valentina, the pandemic has affected us all. And just remember you aren’t alone and to never give up