Fibre

darlenegreter
darlenegreter Posts: 1 Member
in Food and Nutrition
Why is the amount of fibre in a food or drink not listed as one of the macronutrient headings?

Replies

  • cmriverside
    cmriverside Posts: 34,458 Member
    You can see in on the Printable Version, bottom of the FOOD page on the web version.

    You can also set one of your nutrient columns to be "Fiber" by going to FOOD > Settings

    https://www.myfitnesspal.com/account/diary_settings
  • sijomial
    sijomial Posts: 19,809 Member
    It's not uncommon for people to swap out tracking sugar and track fibre instead.
    That's what I did as tracking sugar (a sub-set of carbs) was an irrelevance for me.

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