First time using this app as an adult. I used it when I graduated college and needed to lose some weight and it worked well. I went from 165 to 120 in about one year. That was well before you could sync your tracker and you had to guess how many calories you burned during a run or bike ride.
I am currently 155, wanting to get down to about 115-125. I've been in the high 1teens before and I thought I looked and felt great but it was hard to maintain. But I'd by happy with anything under 125 while allowing myself to live a comfortable life that does include brunch and BBQs once in a while.
I'm looking for friends who would like to support me during this journey. I'm an almost 36 year old woman who maintains an active lifestyle both with formal exercise and work, but I have an issue with overeating. I eat when I'm happy, sad, angry, tired, or bored. I eat when things taste good. I eat to celebrate good things. I eat as a way to relax. And I eat as a way to reward myself for completing tasks in my yard and getting thru long work days.