I turned 65 this year (how the heck did I get to that number!) I have always had to watch my weight, but most of my life I was at average weight. I developed Afib a few years ago and one of the prescriptions I had to take had a side effect was it made you gain weight. I finally convinced my doctor to change the prescription and I am hoping I can really start to lose weight now. I know at my age it is harder to lose the weight anyway and am looking for suggestions of things to try. I drink a LOT of water during the day and have an apple watch and try to get as many steps in a day that I can. I am hoping to start doing weight training again. Any suggestions would be great. Thank you.