Hello from Malaysia!

Hello everyone. I am Mohd Prasad. Been doing fitness almost 3 years now. But this year starting on proper meal plans.

Hope to get connected and keep cheering everyone on.

Replies

  • AnnPT77
    AnnPT77 Posts: 34,168 Member
    Hi, and welcome!

    What kinds of fitness activities do you like doing? Do you have thoughts about what sort of meal plan you might be looking for? Betting folks here might be able to help, since different people use various methods to accomplish their eating goals, so you can get lots of perspectives from reading posts in the Community.

    Wishing you success!
  • PKM0515
    PKM0515 Posts: 3,089 Member
    Welcome! :)
  • redruby200681
    redruby200681 Posts: 4 Member
    Hello..