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Honestly, how often do you look at yourself in the mirror?

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Replies

  • ninerbuff
    ninerbuff Posts: 49,103 Member
    Okay so if I cut out mirrors at the gym, at home it's every time I'm the bathroom...................and I flex.

    A.C.E. Certified Personal and Group Fitness Trainer
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    Been in fitness for 30 years and have studied kinesiology and nutrition

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  • Deadman_Diggingup
    Deadman_Diggingup Posts: 3,082 Member
    As little as possible.
  • Chieflrg
    Chieflrg Posts: 9,097 Member
    MelG7777 wrote: »
    Also….my gym has no mirrors. And I kinda love it.

    Sounds perfect. Of course not typical. I wish mine would do away with them or at least take a few out at the squat rack or deadlift platforms.
  • MelG7777
    MelG7777 Posts: 14,290 Member
    Chieflrg wrote: »
    MelG7777 wrote: »
    Also….my gym has no mirrors. And I kinda love it.

    Sounds perfect. Of course not typical. I wish mine would do away with them or at least take a few out at the squat rack or deadlift platforms.

    Yeah I like it because of the format. We’re moving around a lot. We have trainers walking around correcting form and stuff.
  • KosmosKitten
    KosmosKitten Posts: 10,476 Member
    Honestly? As little as possible. Usually once in the morning to brush my hair and look presentable and then again when I get ready for bed to brush my teeth/floss.

    I don't hate what I see in the mirror, but I don't feel the need to feed my ego and/or feel intense lows over a body I can't really change to what I'd like without drastic surgery, either.

    I think a gym with no mirrors and I would get along just fine. :heart:
    I do understand their purpose in like.. a weight room though. Proper form is important.