40 year old man in need of help, motivation and ideas

Mandalorian18

Having finally gotten on the scales after a shocker of a year now is the time I need to change. I feel and look like crap, I lost all motivation for diet, food and fitness so I came back to Myfitnesspal where I had success years ago.

Anyone else in the same boat so we can sail the seas together

pickle_button

New again too, you can add me