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Lose weight

noha9049
noha9049 Posts: 1 Member
in Introduce Yourself
I would like to lose weight

Replies

  • JanelleG0122
    JanelleG0122 Posts: 323 Member
    You have come to the right place! Welcome!
  • krjohnson1292
    krjohnson1292 Posts: 37 Member
    Fitness has always been a marathon I can’t seem to finish. Hopefully, I pass the finish line this time around. Just stick to the formula.

    Much success to you all in your fitness journey!
  • goal06082021
    goal06082021 Posts: 2,130 Member
    Okay. All you need to do is take in fewer calories than you burn in the course of a day. How would you like to do that?

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