Back in the groove.........

goldyray1
goldyray1 Posts: 64 Member
in Motivation and Support
Back on the diet again. I really flubbed up for two weeks. Back on board. Working in the yard today. Push mowing around the flowers and tight places in my yard. That ought to be good exercise, right?

Replies

  • lmf1012
    lmf1012 Posts: 402 Member
    Maintaining a healthy weight is a lifelong pursuit, so two weeks will be but a blip on the radar if you pick yourself up and move forward.

    Working in the yard is great for the body and the brain!
  • girlwithcurls2
    girlwithcurls2 Posts: 2,283 Member
    Yup. Every day is a new day. That's the gift :) Hang in there. Keep at it. It can be hard when the habits aren't well formed yet, the new lifestyle isn't intuitive, but you'll get there. You will.

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