Food Choice Challenges

Good Afternoon:
My name is Tunga (Toon-ga). I have been a part of MyFitnessPal for awhile. I just don't do a lot of posting. One of my biggest challenges is I love ALL foods. And if I am craving a certain food, when I get it, I will eat it till it's gone. After I've had it I'm done with it for awhile. I tend to get into trouble with sodium, sugar and fat. I don't always practice meal planning and preparation like I probably should. However, I'm still hopeful and it's all good.