Looking for a motivation group!

CelestialInsomniac

JEWELSTX1 wrote: »

I'd love to be added to your group! Thanks so much!

Absolutely! I see you’re already added 🤗

CelestialInsomniac

Pepper403 wrote: »

I would also love to be added to your group. I've been struggling and like minded people would be a great asset to getting healthy.

Awesome sauce, I believe you’re added. I hope you enjoy and are able to do what you’re wanting to accomplish

Megan_smartiepants1970

This is an amazing group with lots of support ... Please consider joining fat2fit
https://community.myfitnesspal.com/en/discussion/10836136/july-2021-registration-for-new-members#latest

CelestialInsomniac

befpty wrote: »

I most certainly could use the motivation. I have been steady loosing since Feb. of this year 1.82lbs a week, but these last 6 weeks I have not seen any progress and I have been slacking on my food choices and my exercise/steps. I am happy with the progress so far, but this stagnant slump I am in feels like it is getting the best of me. I welcome any advice or words of encouragement.

I get it, it’s hard, I had to step up because of my medical scare. One thing that helped me was staying at a calorie deficit, I also got rid of soda, and greasy food. If I do crave something I make sure I only eat single portion servings, and do not go over my daily macros. Taking out sugar, trans fat (bad fats), and drinking more water show a big improvement.

Ander254

Hey can someone add me to the motivational group please?? Love positive ppl!

CelestialInsomniac

briananderson254 wrote: »

Hey can someone add me to the motivational group please?? Love positive ppl!

After you accept my friend request I’ll invite you. You may have to check the community tab or your notifications to accept it.