Feel free to add me

I've been under so much Stress that it has taken a toll on my health and is now effecting it. I work 7-5 than hit the gym until 6-6:30 and finally make it home around 7

Replies

  • AnnPT77
    AnnPT77 Posts: 34,168 Member
    I'm sorry to hear you've been under so much stress! Good for you, making time for the gym anyway. I hope MFP will be a help to you, in doing the best you can to improve your health. Wishing you full success!