We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Hello!

Hi, I am 51 and 74 kg. I used to weigh 57 kilos, then gained a lot of weight due to several reasons: medication, shoulder accident, foot accident, hormonal imbalance due to Menopause and all that comes with it, loss of correct eating habits, inactive lifestyle as a further result of all of this and because I've been working in front of a computer for the past year.
I haven't been able to stick to a diet or an exercise plan.
This app is really great and is helping me regain consciousness of what correct eating habits are!
I hope to meet other people who might be going through the same things and help each other along.

Replies

  • SL62814
    SL62814 Posts: 22 Member
    lilakatra wrote: »
    Hi, I am 51 and 74 kg. I used to weigh 57 kilos, then gained a lot of weight due to several reasons: medication, shoulder accident, foot accident, hormonal imbalance due to Menopause and all that comes with it, loss of correct eating habits, inactive lifestyle as a further result of all of this and because I've been working in front of a computer for the past year.
    I haven't been able to stick to a diet or an exercise plan.
    This app is really great and is helping me regain consciousness of what correct eating habits are!
    I hope to meet other people who might be going through the same things and help each other along.
    Hello! I also want to lose weight and I am here to find ways to enhance my weight loss journey. Looking forward to having a valuable conversation with you!