Hello!
lilakatra
Posts: 2 Member
Hi, I am 51 and 74 kg. I used to weigh 57 kilos, then gained a lot of weight due to several reasons: medication, shoulder accident, foot accident, hormonal imbalance due to Menopause and all that comes with it, loss of correct eating habits, inactive lifestyle as a further result of all of this and because I've been working in front of a computer for the past year.
I haven't been able to stick to a diet or an exercise plan.
This app is really great and is helping me regain consciousness of what correct eating habits are!
I hope to meet other people who might be going through the same things and help each other along.
I haven't been able to stick to a diet or an exercise plan.
This app is really great and is helping me regain consciousness of what correct eating habits are!
I hope to meet other people who might be going through the same things and help each other along.
1
Replies
-
Hi, I am 51 and 74 kg. I used to weigh 57 kilos, then gained a lot of weight due to several reasons: medication, shoulder accident, foot accident, hormonal imbalance due to Menopause and all that comes with it, loss of correct eating habits, inactive lifestyle as a further result of all of this and because I've been working in front of a computer for the past year.
I haven't been able to stick to a diet or an exercise plan.
This app is really great and is helping me regain consciousness of what correct eating habits are!
I hope to meet other people who might be going through the same things and help each other along.
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions