New member

houghtonjudy
houghtonjudy Posts: 1 Member
in Introduce Yourself
Hi my name is Judy and I am new to this program. I am looking for a lot of help to succeed my weight loss goals. I need to lose 105 pounds. I am borderline diabetic. I do not know how to do this calorie counting situation. I am allergic to some foods. I do not know how to find menus or anything about doing this. Any help would be greatly appreciated. I am 54 years old and I live in New Hampshire

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  • SL62814
    SL62814 Posts: 22 Member
    houghtonjudy wrote: »
    Hi my name is Judy and I am new to this program. I am looking for a lot of help to succeed my weight loss goals. I need to lose 105 pounds. I am borderline diabetic. I do not know how to do this calorie counting situation. I am allergic to some foods. I do not know how to find menus or anything about doing this. Any help would be greatly appreciated. I am 54 years old and I live in New Hampshire
    Hi mate! I am also new here and aiming to lose some weight. I have lessened my calorie intake and also workout regularly, if sometimes I am unable to perform a workout then I prefer long walking. I suggest that being a diabetic and allergic to some foods, you should consult a doctor before starting any diet.

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