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Premium and nutrients

masshlx
masshlx Posts: 5 Member
in Health and Weight Loss
Curious if Premium has additional nutrients it tracks. D, E, K, Folate, among with a few other ones not in the free version.

TIA

Replies

  • AnnPT77
    AnnPT77 Posts: 35,305 Member
    No. It uses the same food database as free MFP.

    In MFP, the database is crowd-sourced. Even users trying to be accurate are only entering what's on the food label in most cases, so the nutrients not required on labels won't be fully accurate in the database.

    You could look at Cronometer as an alternative. The trade-off tends to be that MFP's database has more foods (but less complete data for each), while Cronometer tends to have fewer foods but with more complete data for those it does have.

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