46 yr old....back at it again!

jessykab74 Posts: 167 Member
Hi Im Jessica! :D

I used to be really active on here a few years ago and then I lost touch. Slowly I started gaining weight and then Bam I gained with the pandemic. The last few weeks I really have been focusing on fitness and eating healthy again. I was Keto/low carb the last few years but in the end it didn't work out for me. So I am back to the old school ways by hitting cardio and weights hard and calorie deficiency. Looking for some new active supportive friends.


  • 0atmeel
    0atmeel Posts: 168 Member
    Hi Jessica! I know the feeling. Take it one day at a time, that is what is working for me!