Diabetes group

operamomTuck
operamomTuck Posts: 2 Member
in Food and Nutrition
Is there a community group for Type 2 diabetics? I signed up today and the daily carbs is too high for me. Not sure how to adjust for that in the app/site.

Replies

  • aapg420
    aapg420 Posts: 1 Member
    I’m not sure about the diabetes group. If you go to the bottom right on the app click on “more” then click on “goals” you can adjust your macros (carbs,fats,proteins) by the gram or by percentage.
  • MargaretYakoda
    MargaretYakoda Posts: 2,996 Member
    This group exists. It’s not very active at the moment, but hopefully that will change soon.

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  • Strudders67
    Strudders67 Posts: 989 Member
    On the website go to Home then Goals. Top left you'll see your macros .Click the edit button and play around with the Carb percentage until you get a figure that you're more comfortable with (Diabetes UK recommend a max of 130g carbs a day so mine is set to as close to that as possible). Then play around with the Protein and Fat until you're back to a total of 100%.

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