JULY 2021 Walk/jog/run/Bike (steps/miles challenge)

jeanniewes
jeanniewes Posts: 3,888 Member
edited June 2021 in Challenges
OK I saw in the background someone hoped they would do better in JULY! WELL JULY is upon us....

YOU choose your mode of exercise/steps/miles
Choose a starting point (goal)
Come as often as you can and long your progress!

MY PERSONAL GOAL will be 109 miles FOR JULY since I had 108.50 in JUNE. Yes it will be difficult since I am in the real world and not off camping/hiking trails BUT THIS IS THE CHALLENGE IN THAT I WORK TOWARD THAT GOAL!


GOOOOOOOOOOOOOOOOOOOOOOD LUCK EVERYONE!!!!!!!!!! :)<3
«134

Replies

  • cpanus
    cpanus Posts: 19,983 Member
    I'm in for 250,000 total steps in July.

    07/01 -
    07/02 -
    07/03 -
    07/04 -
    07/05 -

    Chris
  • WhatMeRunning
    WhatMeRunning Posts: 3,538 Member
    For July I'm going for 500k Steps and 50 miles Walking.

    Best wishes to all!
  • jlc041979
    jlc041979 Posts: 385 Member
    I’m going to try for 217,000 steps this month.
  • jeanniewes
    jeanniewes Posts: 3,888 Member
    July 1st........3.75 walking miles
  • hadkins4880
    hadkins4880 Posts: 178 Member
    I'm working toward 1,000 miles on the elliptical. In June I logged 70.64 miles, so I'll make my July goal 75 miles.

    7/1: 4.44

    July Total: 4.44/75
    924.92 to go
  • Mrs_Hoffer
    Mrs_Hoffer Posts: 5,194 Member
    edited July 2021
    I'm going for 400,000 steps and another 100 miles in July. (In June I made the steps, but only got 92 of my 100 miles!!
  • Mrs_Hoffer
    Mrs_Hoffer Posts: 5,194 Member
    edited July 2021
    July 1: 10,022 steps including 1.5 miles walking.

    July Total / Goal steps: 10,022 / 400.000
    July Total / Goal miles: 1.5 / 100



    @WhatMeRunning 500,000 steps is VERY inspirational!! Kudos!! :wink:
  • hadkins4880
    hadkins4880 Posts: 178 Member
    7/1: 4.44
    7/2: 4.79

    July Total: 9.23/75
    920.13 to go
  • jeanniewes
    jeanniewes Posts: 3,888 Member
    jeanniewes wrote: »
    July 1st........3.75 walking miles
    JULY 2nd......:3.25 walking miles

    TOTAL walking miles as of JULY 2nd.........:::7.00
  • WhatMeRunning
    WhatMeRunning Posts: 3,538 Member
    7/1 - 23,441 Steps - 2.45 mile Walk

    Step Total/Goal: 23,441 / 500,000
    Walk Total/Goal: 2.45 / 50
  • WhatMeRunning
    WhatMeRunning Posts: 3,538 Member
    7/1 - 23,441 Steps - 2.45 mile Walk
    7/2 - 11,801 Steps - 3.80 mile Walk

    Step Total/Goal: 35,242 / 500,000
    Walk Total/Goal: 6.25 / 50[/quote]

  • jeanniewes
    jeanniewes Posts: 3,888 Member
    jeanniewes wrote: »
    jeanniewes wrote: »
    July 1st........3.75 walking miles
    JULY 2nd......:3.25 walking miles

    TOTAL walking miles as of JULY 2nd.........:::7.00

    JULy 3rd....,,,,4.00 walking miles

    TOTAL walking miles as of JULY 3rd.....,,,,,11.00
  • hadkins4880
    hadkins4880 Posts: 178 Member
    7/1: 4.44
    7/2: 4.79
    7/3: 4.53

    July Total: 13.76/75
    915.6 to go
  • cpanus
    cpanus Posts: 19,983 Member
    I'm in for 250,000 total steps in July.

    07/01 - 14,577 steps/6.79 miles
    07/02 - 2,487 steps/1.14 miles
    07/03 - 14,287 steps/6.64 miles...31,351 total steps/14.57 total miles
    07/04 -
    07/05 -

    Chris
  • ADK218
    ADK218 Posts: 6 Member
    In! My goal is 310,000 steps (so avg 10k a day). Let's do this!
  • WhatMeRunning
    WhatMeRunning Posts: 3,538 Member
    7/1 - 23,441 Steps - 2.45 mile Walk
    7/2 - 11,801 Steps - 3.80 mile Walk
    7/3 - 6,774 Steps - No Walk

    Step Total/Goal: 42,016 / 500,000
    Walk Total/Goal: 6.25 / 50[/quote]
  • WhatMeRunning
    WhatMeRunning Posts: 3,538 Member
    edited July 2021
    7/1 - 23,441 Steps - 2.45 mile Walk
    7/2 - 11,801 Steps - 3.80 mile Walk
    7/3 - 6,774 Steps - No Walk

    Step Total/Goal: 42,016 / 500,000
    Walk Total/Goal: 6.25 / 50
  • jeanniewes
    jeanniewes Posts: 3,888 Member
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    July 1st........3.75 walking miles
    JULY 2nd......:3.25 walking miles

    TOTAL walking miles as of JULY 2nd.........:::7.00

    JULy 3rd....,,,,4.00 walking miles

    TOTAL walking miles as of JULY 3rd.....,,,,,11.00

    JULY 4TH........................1.50 Walking Miles
    JULY 5th..........................4.25 Walking Miles

    TOTAL WALKING MILES/STEPS as of JULY 5TH........................16.75
  • WhatMeRunning
    WhatMeRunning Posts: 3,538 Member
    7/1 - 23,441 Steps - 2.45 mile Walk
    7/2 - 11,801 Steps - 3.80 mile Walk
    7/3 - 6,774 Steps - No Walk
    7/4 - 21,156 Steps - 6.04 mile Walk

    Step Total/Goal: 63,172 / 500,000
    Walk Total/Goal: 12.29 / 50
  • WhatMeRunning
    WhatMeRunning Posts: 3,538 Member
    7/1 - 23,441 Steps - 2.45 mile Walk
    7/2 - 11,801 Steps - 3.80 mile Walk
    7/3 - 6,774 Steps - No Walk
    7/4 - 21,156 Steps - 6.04 mile Walk
    7/5 - 4,830 Steps - No Walk

    Step Total/Goal: 68,002 / 500,000
    Walk Total/Goal: 12.29 / 50

  • Machka9
    Machka9 Posts: 25,706 Member
    Review ... (Distances include cycling + walking + a bit of rowing)
    Mar-15 … 489.8 km (304.3 miles) = 38 hours 4 min
    Apr-15 … 491.94 km (305.6 miles) = 43 hours 6 min
    May-15 … 361.81 km (224.8 miles) = 35 hours 50 min
    Jun-15 … 569.53 km (353.9 miles) = 41 hours 53 min
    Jul-15 … 230.7 km (143.35 miles) = 32 hours 45 min
    Aug-15 … 211.3 km (131.3 miles) = 28 hours 8 min
    Sep-15 … 306.7 km (190.6 miles) = 35 hour 2 min
    Oct-15 … 441.82 km (274.5 miles) = 47 hours 43 min
    Nov-15 … 660.21 km (410.23 miles) = 60 hours 41 min
    Dec-15 … 499.91 km (282.8 miles) = 54 hours 56 min
    Jan-16 … 864.79 km (537.35 miles) = 65 hours 36 min
    Feb-16 … 470.53 km (292.4 miles) = 40 hours 39 min
    Mar-16 … 917.73 km (570.2 miles) = 66 hours 13 min
    Apr-16 … 417.83 km (259.6 miles) = 40 hours 23 min
    May-16 … 267.09 km (165.9 miles) = 36 hours 10 min
    Jun-16 … 552.1 km (343 miles) = 54 hours 48 min
    Jul-16 … 709 km (440.5 miles) = 60 hours 41 minutes
    Aug-16 … 775.9 km (482.1 miles) = 54 hours 52 minutes
    Sep-16 … 371.3 km (230.7 miles) = 32 hours 20 min
    Oct-16 … 649 km (403.3 miles) = 49 hours 46 min
    Nov-16 … 403 km (250.4 miles) = 52 hours 16 min
    Dec-16 … 511.05 km (317.55 miles) = 52 hours 2 min
    Jan-17 … 741.9 km (461.0 miles) = 70 hours 3 min
    Feb-17 … 600.5 km (373.1 miles) = 57 hours 30 min
    Mar-17 … 1113.2 km (691.7 miles) = 78 hours 25 min
    Apr-17 … 1181.9 km (734.4 miles) = 76 hours 45 min
    May-17 … 426.6 km (265.1 miles) = 39 hours 21 min
    Jun-17 … 575.7 km (357.7 miles) = 41 hours 53 min
    Jul-17 … 714 km (443.7 miles) = 52 hours 23 min
    Aug-17 … 475.8 km (295.6 miles) = 38 hours 41 min
    Sep-17 … 455.5 km (283 miles) = 41 hours 25 min
    Oct-17 … 647.1 km (402.1 miles) = 57 hours 19 min
    Nov-17 … 427.0 km (265.3 miles) = 50 hours 4 min
    Dec-17 … 553.5 km (343.9 miles) = 52 hours 12 min
    Jan-18 … 590.2 km (366.7 miles) = 57 hours 49 min
    Feb-18 … 826.9 km (513.8 miles) = 57 hours 35 min
    Mar-18 … 582.01 km (361.6 miles) = 50 hours 11 min
    Apr-18 … 176.23 km (109.5 miles) = 29 hours 47 min
    May -18 … 167.6 km (104.1 miles) = 29 hours 08 min
    June-18 … 349.9 km (217.4 miles) = 36 hours 58 minutes
    July-18 ... 324.2 km (201.5 miles) = 24 hours 26 minutes
    Aug-18 ... 210.1 km (130.6 miles) = 25 hours 59 minutes
    Sep-18 ... 261.7 km (162.6 miles) = 25 hours 11 minutes
    Oct-18 ... 230.8 km (143.4 miles) = 30 hours 15 minutes
    Nov-18 ... 216.8 km (134.7 miles) = 30 hours 3 minutes
    Dec-18 ... 285.2 km (177.2 miles) = 37 hours 49 minutes
    Jan-19 ... 241.6 km (150.1 miles) = 27 hours 2 minutes
    Feb-19 ... 175.5 km (109 miles) = 19 hours 8 minutes
    Mar-19 ... 170.3 km (105.8 miles) = 28 hours 21 minutes
    Apr-19 ... 160.3 km (99.6 miles) = 25 hours 4 minutes
    May-19 ... 164.0 km (101.9 miles) = 29 hours 10 minutes
    Jun-19 ... 246.2 km (153 miles) = 25 hours 40 minutes
    Jul-19 ... 217.3 km (135.0 miles) = 33 hours 45 minutes
    Aug-19 ... 162.5 km (100.9 miles) = 28 hours 4 minutes
    Sep-19 ... 136.0 km (84.5 miles) = 23 hours 10 minutes
    Oct-19 ... 196.5 km (122.1 miles) = 31 hours 27 minutes
    Nov-19 ... 155.5 km (96.6 miles) = 25 hours 01 minutes
    Dec-19 ... 203.7 km (126.6 miles) = 26 hours 54 minutes
    Jan-20 ... 304.4 km (189.2 miles) = 32 hours 49 minutes
    Feb-20 ... 248.6 km (154.5 miles) = 34 hours 50 minutes
    Mar-20 ... 148.3 km (92.2 miles) = 30 hours 12 minutes
    Apr-20 ... 171.9 km (106.8 miles) = 19 hours 28 minutes
    May-20 ... 183.7 km (114.1 miles) = 20 hours 49 minutes
    Jun-20 ... 130.9 km (81.3 miles) = 18 hours 50 minutes
    Jul-20 ... 41.8 km (26 miles) = 9 hours 8 minutes
    Aug-20 ...148.9 km (92.5 miles) = 21 hours 43 minutes
    Sep-20 ... 119.8 km (74.4 miles) = 23 hours 17 minutes
    Oct-20 ... 191.7 km (119.1 miles) = 23 hours 40 minutes
    Nov-20 ... 273.0 km (169.6 miles) = 29 hours 16 minutes
    Dec-20 ... 216.8 km (134.7 miles) = 21 hours 59 minutes
    Jan-21 ... 208.2 km (129.4 miles) = 24 hours 39 minutes
    Feb-21 ... 229.6 km (142.7 miles) = 29 hours 01 minutes
    Mar-21 ... 259.8 km (161.4 miles) = 30 hours 48 minutes
    Apr-21 ... 282.1 km (175.3 miles = 28 hours 42 minutes
    May-21 ... 197.9 km (123 miles) = 25 hours 3 minutes
    Jun-20 ... 188.2 km (116.9 miles) = 28 hours 5 minutes

    Thursday, 1 July 2021 … 2.4 km walking + 0.0 km cycling + 0.0 km rowing + 10 flights of stairs
    Friday, 2 July 2021 … 0.0 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
    Saturday, 3 July 2021 … 0.0 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
    Sunday, 4 July 2021 … 0.0 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
    Monday, 5 July 2021 … 2.5 km walking + 0.0 km cycling + 0.0 km rowing + 20 flights of stairs
    Tuesday, 6 July 2021 … 3.1 km walking + 0.0 km cycling + 0.0 km rowing + 26 flights of stairs + Pilates


    2021 Monthly July
    Walking/Running Distance (km): 7.9
    Walking/Running Time (min): 99.0
    Cycling Distance (km): 0.0
    Cycling Time (min): 0.0
    Flights Stairs Climbed Number: 56.0
    Flights Stairs Climbed Time (min): 40.3
    Rowing Distance (km): 0.0
    Rowing Time (min): 0.0
    Other Distance: 0.0
    Other Time: 30.0

    Totals
    Total Distance (km): 7.9
    Total Distance (miles): 4.9
    Total Time (min): 169.3
    Total Time (hr): 2:49:19


    Slow start to July.
  • jeanniewes
    jeanniewes Posts: 3,888 Member
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    July 1st........3.75 walking miles
    JULY 2nd......:3.25 walking miles

    TOTAL walking miles as of JULY 2nd.........:::7.00

    JULy 3rd....,,,,4.00 walking miles

    TOTAL walking miles as of JULY 3rd.....,,,,,11.00

    JULY 4TH........................1.50 Walking Miles
    JULY 5th..........................4.25 Walking Miles

    TOTAL WALKING MILES/STEPS as of JULY 5TH........................16.75

    July 6th........3.25 walking miles

    TOTAL walking miles as of July 6th............20.00
  • hadkins4880
    hadkins4880 Posts: 178 Member
    7/1: 4.44
    7/2: 4.79
    7/3: 4.53
    7/6: 4.71

    July Total: 18.47/75
    910.89 to go
  • WhatMeRunning
    WhatMeRunning Posts: 3,538 Member
    7/1 - 23,441 Steps - 2.45 mile Walk
    7/2 - 11,801 Steps - 3.80 mile Walk
    7/3 - 6,774 Steps - No Walk
    7/4 - 21,156 Steps - 6.04 mile Walk
    7/5 - 4,830 Steps - No Walk
    7/6 - 16,990 Steps - 3.06 mile Walk

    Step Total/Goal: 84,992 / 500,000
    Walk Total/Goal: 15.35 / 50
  • Mrs_Hoffer
    Mrs_Hoffer Posts: 5,194 Member
    Jul 1: 10,022 steps including 1.5 miles walking.
    Jul 2: 13,226 steps, including 3 miles
    Jul 3: 12,075 steps, including 3 miles
    Jul 4: 14,082 steps, including 4.5 miles
    Jul 5: 7,731 steps, including 2.25 miles
    Jul 6: 12,387 steps, including 4.5 miles
    Jul 7:

    July Total / Goal steps: 69,523 / 400.000
    July Total / Goal miles: 18.75 / 100
  • jeanniewes
    jeanniewes Posts: 3,888 Member
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    July 1st........3.75 walking miles
    JULY 2nd......:3.25 walking miles

    TOTAL walking miles as of JULY 2nd.........:::7.00

    JULy 3rd....,,,,4.00 walking miles

    TOTAL walking miles as of JULY 3rd.....,,,,,11.00

    JULY 4TH........................1.50 Walking Miles
    JULY 5th..........................4.25 Walking Miles

    TOTAL WALKING MILES/STEPS as of JULY 5TH........................16.75

    July 6th........3.25 walking miles

    TOTAL walking miles as of July 6th............20.00

    July 7th.......3.00 walking miles

    TOTAL walking miles as of July 7th......23.00



  • hadkins4880
    hadkins4880 Posts: 178 Member
    7/1: 4.44
    7/2: 4.79
    7/3: 4.53
    7/6: 4.71
    7/7: 4.41

    July Total: 22.88/75
    906.48 to go
  • Machka9
    Machka9 Posts: 25,706 Member
    Review ... (Distances include cycling + walking + a bit of rowing)
    Mar-15 … 489.8 km (304.3 miles) = 38 hours 4 min
    Apr-15 … 491.94 km (305.6 miles) = 43 hours 6 min
    May-15 … 361.81 km (224.8 miles) = 35 hours 50 min
    Jun-15 … 569.53 km (353.9 miles) = 41 hours 53 min
    Jul-15 … 230.7 km (143.35 miles) = 32 hours 45 min
    Aug-15 … 211.3 km (131.3 miles) = 28 hours 8 min
    Sep-15 … 306.7 km (190.6 miles) = 35 hour 2 min
    Oct-15 … 441.82 km (274.5 miles) = 47 hours 43 min
    Nov-15 … 660.21 km (410.23 miles) = 60 hours 41 min
    Dec-15 … 499.91 km (282.8 miles) = 54 hours 56 min
    Jan-16 … 864.79 km (537.35 miles) = 65 hours 36 min
    Feb-16 … 470.53 km (292.4 miles) = 40 hours 39 min
    Mar-16 … 917.73 km (570.2 miles) = 66 hours 13 min
    Apr-16 … 417.83 km (259.6 miles) = 40 hours 23 min
    May-16 … 267.09 km (165.9 miles) = 36 hours 10 min
    Jun-16 … 552.1 km (343 miles) = 54 hours 48 min
    Jul-16 … 709 km (440.5 miles) = 60 hours 41 minutes
    Aug-16 … 775.9 km (482.1 miles) = 54 hours 52 minutes
    Sep-16 … 371.3 km (230.7 miles) = 32 hours 20 min
    Oct-16 … 649 km (403.3 miles) = 49 hours 46 min
    Nov-16 … 403 km (250.4 miles) = 52 hours 16 min
    Dec-16 … 511.05 km (317.55 miles) = 52 hours 2 min
    Jan-17 … 741.9 km (461.0 miles) = 70 hours 3 min
    Feb-17 … 600.5 km (373.1 miles) = 57 hours 30 min
    Mar-17 … 1113.2 km (691.7 miles) = 78 hours 25 min
    Apr-17 … 1181.9 km (734.4 miles) = 76 hours 45 min
    May-17 … 426.6 km (265.1 miles) = 39 hours 21 min
    Jun-17 … 575.7 km (357.7 miles) = 41 hours 53 min
    Jul-17 … 714 km (443.7 miles) = 52 hours 23 min
    Aug-17 … 475.8 km (295.6 miles) = 38 hours 41 min
    Sep-17 … 455.5 km (283 miles) = 41 hours 25 min
    Oct-17 … 647.1 km (402.1 miles) = 57 hours 19 min
    Nov-17 … 427.0 km (265.3 miles) = 50 hours 4 min
    Dec-17 … 553.5 km (343.9 miles) = 52 hours 12 min
    Jan-18 … 590.2 km (366.7 miles) = 57 hours 49 min
    Feb-18 … 826.9 km (513.8 miles) = 57 hours 35 min
    Mar-18 … 582.01 km (361.6 miles) = 50 hours 11 min
    Apr-18 … 176.23 km (109.5 miles) = 29 hours 47 min
    May -18 … 167.6 km (104.1 miles) = 29 hours 08 min
    June-18 … 349.9 km (217.4 miles) = 36 hours 58 minutes
    July-18 ... 324.2 km (201.5 miles) = 24 hours 26 minutes
    Aug-18 ... 210.1 km (130.6 miles) = 25 hours 59 minutes
    Sep-18 ... 261.7 km (162.6 miles) = 25 hours 11 minutes
    Oct-18 ... 230.8 km (143.4 miles) = 30 hours 15 minutes
    Nov-18 ... 216.8 km (134.7 miles) = 30 hours 3 minutes
    Dec-18 ... 285.2 km (177.2 miles) = 37 hours 49 minutes
    Jan-19 ... 241.6 km (150.1 miles) = 27 hours 2 minutes
    Feb-19 ... 175.5 km (109 miles) = 19 hours 8 minutes
    Mar-19 ... 170.3 km (105.8 miles) = 28 hours 21 minutes
    Apr-19 ... 160.3 km (99.6 miles) = 25 hours 4 minutes
    May-19 ... 164.0 km (101.9 miles) = 29 hours 10 minutes
    Jun-19 ... 246.2 km (153 miles) = 25 hours 40 minutes
    Jul-19 ... 217.3 km (135.0 miles) = 33 hours 45 minutes
    Aug-19 ... 162.5 km (100.9 miles) = 28 hours 4 minutes
    Sep-19 ... 136.0 km (84.5 miles) = 23 hours 10 minutes
    Oct-19 ... 196.5 km (122.1 miles) = 31 hours 27 minutes
    Nov-19 ... 155.5 km (96.6 miles) = 25 hours 01 minutes
    Dec-19 ... 203.7 km (126.6 miles) = 26 hours 54 minutes
    Jan-20 ... 304.4 km (189.2 miles) = 32 hours 49 minutes
    Feb-20 ... 248.6 km (154.5 miles) = 34 hours 50 minutes
    Mar-20 ... 148.3 km (92.2 miles) = 30 hours 12 minutes
    Apr-20 ... 171.9 km (106.8 miles) = 19 hours 28 minutes
    May-20 ... 183.7 km (114.1 miles) = 20 hours 49 minutes
    Jun-20 ... 130.9 km (81.3 miles) = 18 hours 50 minutes
    Jul-20 ... 41.8 km (26 miles) = 9 hours 8 minutes
    Aug-20 ...148.9 km (92.5 miles) = 21 hours 43 minutes
    Sep-20 ... 119.8 km (74.4 miles) = 23 hours 17 minutes
    Oct-20 ... 191.7 km (119.1 miles) = 23 hours 40 minutes
    Nov-20 ... 273.0 km (169.6 miles) = 29 hours 16 minutes
    Dec-20 ... 216.8 km (134.7 miles) = 21 hours 59 minutes
    Jan-21 ... 208.2 km (129.4 miles) = 24 hours 39 minutes
    Feb-21 ... 229.6 km (142.7 miles) = 29 hours 01 minutes
    Mar-21 ... 259.8 km (161.4 miles) = 30 hours 48 minutes
    Apr-21 ... 282.1 km (175.3 miles = 28 hours 42 minutes
    May-21 ... 197.9 km (123 miles) = 25 hours 3 minutes
    Jun-20 ... 188.2 km (116.9 miles) = 28 hours 5 minutes

    Thursday, 1 July 2021 … 2.4 km walking + 0.0 km cycling + 0.0 km rowing + 10 flights of stairs
    Friday, 2 July 2021 … 0.0 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
    Saturday, 3 July 2021 … 0.0 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
    Sunday, 4 July 2021 … 0.0 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
    Monday, 5 July 2021 … 2.5 km walking + 0.0 km cycling + 0.0 km rowing + 20 flights of stairs
    Tuesday, 6 July 2021 … 3.1 km walking + 0.0 km cycling + 0.0 km rowing + 26 flights of stairs + Pilates
    Wednesday, 7 July 2021 … 1.8 km walking + 0.0 km cycling + 0.0 km rowing + 28 flights of stairs
    Thursday, 8 July 2021 … 3.9 km walking + 0.0 km cycling + 0.0 km rowing + 31 flights of stairs


    2021 Monthly July
    Walking/Running Distance (km): 13.7
    Walking/Running Time (min): 170.6
    Cycling Distance (km): 0.0
    Cycling Time (min): 0.0
    Flights Stairs Climbed Number: 115.0
    Flights Stairs Climbed Time (min): 82.8
    Rowing Distance (km): 0.0
    Rowing Time (min): 0.0
    Other Distance: 0.0
    Other Time: 30.0

    Totals
    Total Distance (km): 13.7
    Total Distance (miles): 8.5
    Total Time (min): 283.4
    Total Time (hr): 4:43:26


    Slow start to July.
  • WhatMeRunning
    WhatMeRunning Posts: 3,538 Member
    7/1 - 23,441 Steps - 2.45 mile Walk
    7/2 - 11,801 Steps - 3.80 mile Walk
    7/3 - 6,774 Steps - No Walk
    7/4 - 21,156 Steps - 6.04 mile Walk
    7/5 - 4,830 Steps - No Walk
    7/6 - 16,990 Steps - 3.06 mile Walk
    7/7 - 15,766 Steps - 2.96 mile Walk

    Step Total/Goal: 100,758 / 500,000
    Walk Total/Goal: 18.31 / 50
  • cpanus
    cpanus Posts: 19,983 Member
    I'm in for 250,000 total steps in July.

    07/01 - 14,577 steps/6.79 miles
    07/02 - 2,487 steps/1.14 miles
    07/03 - 14,287 steps/6.64 miles...31,351 total steps/14.57 total miles
    07/04 - 15,602 steps/7.67 miles
    07/05 - 4,162 steps/1.91 miles
    07/06 - 15,115 steps/7.03 miles
    07/07 - 4,599 steps/2.06 miles ...70,829 total steps/33.24 total miles

    Chris

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