❤️🏋️🙌🏼 2nd half year challenge, dash to New Years. 26 lbs in 26 weeks 🙌🏼🏋️❤️

FitVibration

]Not the greatest 1st half of year. A total weight lose of just 8 lbs. No discouragement, no condemnation time to regroup, refocus and keep on keeping on! A pound a week till the 30th of Dec. w/ an extra cheat day for good measure. Suck it up we can do this! 💯❤️👍
Feel free to copy and paste. After the week of July 29th we can start on August then Sept, Oct etc. till years end. Best of luck, stay focused, disciplined and keep on keeping on!

July Start Weight:186 lbs

July Goal Weight: 182

Ultimate Goal Weight: 163

July 1: 186

July 8

July 15

July 22

July 29