Haven’t been on here in a while, trying to join the community

chrissiexcat

Original starting weight -367.5
July starting weight -367.5
July goal -299.0
Ultimate goal -115

1st -367.5
8th -
15th -
22nd -
29th -

Total loss for July -

goal06082021

Hello!

It is not possible to safely lose 68 lbs in a single month unless you're planning to have a leg amputated. I want you to succeed, so I felt I had to comment here and advise you to revisit that July goal. 360 would be a much safer, saner, and more sustainable goal to aim for.