How often to change weight amount on HRM?

81Katz
81Katz Posts: 7,074 Member
in Fitness and Exercise
Just curious...

How often should one change their weight when it comes to their Heart Rate Monitor settings? Everyday? Once a week?

Replies

  • 81Katz
    81Katz Posts: 7,074 Member
    shameless bump
  • missmegan831
    missmegan831 Posts: 824 Member
    I update my weight on my Polar HRM every 5 pounds . If I updated it daily it would fluctuate too often and just be a PIA so every 5 pounds I change my stats.

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