❀Returning member❀

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I’m Amelia and back on my weight loss journey after completely losing the plot during the pandemic. 🤦🏻‍♀️🐷 Have a lot of weight to lose but I’m determined. Anyone else on the same or similar journey? Would love to have a few friends to support each other along the way. 🙂

Replies

  • katrinamejias
    katrinamejias Posts: 1 Member
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    Hi Amelia! I feel ya! I lost all progress during the pandemic and feel that I'm starting over again too. However, I recently took a food sensitivity test which was shocking! Apparently many "healthy" foods cause inflammation in my body and I'm having to redesign my whole eating plan. It's really helpful though! And definitely helps with logging! Planning is key too! I'm making a meal plan and exercise plan and hiring a health coach! So excited to get back on track!