Hi, I'm Bill
![EATherrian](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/3d83/017a/5b1f/fc77/3842/1d24/af3b/c53111eda2eec8d715b80a01dd30d2149df4.jpg)
EATherrian
Posts: 4 Member
Hi all. My name is Bill. I've been very heavy all of my life but after my father died I really shot up. I was at 460 at my heaviest but had lost down to under 390. I've been doing this for about a month now and have crept back up to 400 but I'm trying to get things in order. Just got an exercise bike for some cardio and am starting to walk a bit. One problem is I got so used to eating out as my old house didn't have a working oven / stove but I'm trying to cook more for myself, learn better habits. Eating out is still my main problem, but I know it is a process.
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Welcome to the MFP Community, Bill.1
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