Anyone else have 30 pounds to lose?

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  • sweepgurl101
    sweepgurl101 Posts: 52
    Looking to lose about 30 more pounds (really I don't care about the number, it's when I've reached a point when Im happy with ME)... I've lost 36 pounds to date (some prior to MFP). Took the summer off and now Im ready to get back into my routine! Woohoo! :happy:

    I don't like to follow a 'diet', I just like eating healthy foods in moderation. It's all about being able to maintain this lifestyle once I've reached a happy and healthy weight, and for me, that is not cutting out things that are 'bad' foods, but learning to use portion control and moderation. Finding a balance is more important to me then cutting out foods that I enjoy (chips, chocolate, candy, oh my)!! :love:

    Thank goodness for a gym at my office, that helps me ALOT! I do eat about half my calories back from exercise because I find I need a bit of extra fuel some days. My training includes:

    Monday - Crossfit
    Tuestday - MMA Strength and Conditioning
    Wednesday - Cardio
    Thursday - MMA Strength and Conditioning
    Friday - Cardio
    Saturday or Sunday - Spin

    Always, always, always looking for extra motivation and support so feel free to add me!! :happy:


    I keep hearing lots about crossfit. How do you like it and how much progress have you made with your regimen?

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