Hi from Australia!
flissyb70
Posts: 1 Member
Hi guys! So happy to have joined! I’d love to hear from others in my situation …. I’m already fit, slim and strong as I love weights and cardio. I’m looking to improve my shape and muscles without taking on a full body building program. I love the Buns and Guns program but it’s a bit too much for what I want to achieve. Looking to chat about how others maintain and build a bit without a super strict diet and exercise program. Look forward to talking to you! Fliss
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Replies
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Welcome to the MFP Community.
I know you're not necessarily into a full body building program, but you might find some like-minded friends in our Gaining Weight and Body Building section:
https://community.myfitnesspal.com/en/categories/goal-gaining-weight0
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