46 pounds down in 8 months

straight_outta_ibuprofen
straight_outta_ibuprofen Posts: 2 Member
in Introduce Yourself
Hi everyone! Started calorie counting November 2020 and lost 46 pounds, now I’m also still calorie counting but now working out 4 days a week and cycling for 1 hour on the weekend, or sometimes I might walk for 2 hours instead.
I’m a stay at home mom of 4 and I’m 30 years old.

Replies

  • AnnPT77
    AnnPT77 Posts: 35,148 Member
    Hi, and welcome to the Community forum!

    Congratulations on your weight-loss progress so far: That's really excellent! It sounds like you're on a good route fitness-wise, too: Double win!

    What are your goals at this point (lose more? maintain? improve fitness or body composition?).?

    Wishing you success with any or all of that, as applicable!
  • karlyMS58
    karlyMS58 Posts: 15 Member
    Congratulations! On your lose. I'm new here and wanted to say you're doing an amazing job with your weight loss. Wishing you the best on whatever your future goals are. 😄 Karly

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