Starting again

teejay002
teejay002 Posts: 15 Member
Hi everybody.
I've been here a few times but no real success for a long time🤦‍♀️ feel like I'm in the right head space now, so hopefully lose some of the excess weight I've gained in the 1yr.🙄 I'm 42yrs and pretty sure I'm at the start of perminpause, seems like my whole body shape has changed over night and gained an extra 4kgs (10lbs) for the first time in years. Don't want to be super skinny but definitely know I could fit my jeans better . Lol.

Replies

  • AnnPT77
    AnnPT77 Posts: 34,168 Member
    Hello & welcome (back?), teejay!

    Looks like you've already started participating in the MFP Community, which is a great way to learn more and stay on course.

    Wishing you much success!