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Low Carb Friends?

serenityfrye
serenityfrye Posts: 360 Member
in Food and Nutrition
Anyone up for being low carb buddies? I'm not going keto, but do need to up my protein and stop living on carbs. Would love some friends whose diaries I can snoop.

Replies

  • Kupla71
    Kupla71 Posts: 1,702 Member
    Hi Serenity! I aim for between 100 and 130g of carbs a day. Due to being diagnosed with pre diabetes, my dietician recommended this for me. I find it pretty easy and it has decreased my appetite! Bonus! I’ll send you a friend request. 😊

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