How to measure ribs

Stellamom2018
Stellamom2018 Posts: 120 Member
in Food and Nutrition
I am going to have dry rubbed ribs tonight. Do I measure them, eat, then reweigh bones and subtract that to get the Oz? Or is the bone included on the Oz?

Replies

  • wilson10102018
    wilson10102018 Posts: 1,306 Member
    Weigh the whole serving before dinner, weigh the bones after, subtract, multiply by the calories per gram.

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