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I will Succeed!! Introducing Myself....

GrammyHazel7
GrammyHazel7 Posts: 1 Member
in Motivation and Support
Living in Alaska, Love the outdoors. I want to continue playing in the Last Frontier..... I have struggled this past year and 1/2 from gaining weight to medical issues.

I want to succeed in my goals, short term & long term and I believe this community will help me in many ways to achieve success!

Short term goals, Increase Water intake, stay on track with eating....ie 1600 calories a day, no sugars, low fat, high protein diet. Long Term Goal ..... A life style change.

I have been able to stay on track this past 2 months due to my husband coming to a realization that he needs to get healthy also.

Thank you for the welcome into this community!

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