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My Journey

trevnessittnatree
Posts: 44 Member
Hello everyone my name is Trever I am a 42 year old male with bad weight problems, bad health, and bad eating habits. I began my journey a week ago. I was 205lbs a week and a half ago. I am in a calorie deficit and walking 7miles in the a.m. then doing an additional light workout at night. Hoping to continue this trend from here on out.
Good Luck to all with their Journeys.
Down to 186lbs today July 23rd 2021
Good Luck to all with their Journeys.
Down to 186lbs today July 23rd 2021
3
Replies
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Congratulations! That is a great start. Best of luck to you as you continue. You've got this!1
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One step at a time, one day at a time. My advice is you will stumble. That's ok, get up and take another step. Don't stop moving forward.1
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