Help a Newbie

mycaninecoach

Hello my name is Sheryl and I just joined. I don't know how my goals were chosen for me. I don't see any guidance on how to start using this program. Am I just missing that information somewhere or am I on my own to figure it out. Any help or info would be greatly appreciated. TIA

healhierhappiness

hi Sheryl
Once you are logged into your account do this.
Go to the tab at the top that says My Home. It is right underneath the words myfitnesspal top left corner of page. Then click on the tab that says my goals. There you can edit your fitness goals.

Also from the my home tab below you can click on all of these and edit:
Home
Goals
Check-In
Mail
Profile
My Blog
Friends
Settings

Just try these out you'll get the hang of it. Good luck