JUST THOUGHT EVERY LIL' BIT HELPS... :)

gingerra19800

i usually get bored doing my work outs..fast!!! idk if its cause im a.d.d or just cause im a gemini...lol!! either way..i come here and watch videos and they go step by step...i like it.. just thought it would help a bit for those that are like me...this is the link
ginger:flowerforyou:




http://health.msn.com/fitness/fit-zone/video.aspx?vid=e749ebe5-8db7-4af6-b514-16808d6933b8&tab=ExerciseTV&from=gal_en-us_health_fitness_fit-zone