NO LATE NIGHT SNACKING - AUGUST, 2021 CHALLENGE
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My August LNS rule - No consuming of calories between 8 PM & 6 AM. July: DNF, Best: 93% (February)
Me: 1
LNS: 17
Streak: 1
One down, another 13 days to go!0 -
Me:11
LNS:7
I’ve got to get it together and be more consistent! I did so well for months and then in July and August I’ve been all over the place!2 -
Me: 14
LNS: 4
Streak: +70 -
Me: 16
LNS: 2 for past 2 nights.
I guess I'm not eating a big enough dinner on my FoK WOE (way of eating) so I'm still hungry late in the evening. So I ate some yummy sourdough 2 nights ago, and some roasted cashews last night.
I'll be sure to eat a giant dinner tonight so not eat anything else in the evening.
Amanda1 -
Me15
Lns31 -
My August LNS rule - No consuming of calories between 8 PM & 6 AM. July: DNF, Best: 93% (February)
Me: 2
LNS: 17
Streak: 2
New goal - run out the month. No more LNS in August!
@clutterqueen Me too! I blame summer!!! But we can do this!!!1 -
Me 6
LNS 01 -
Me:12
LNS:70 -
Me 7
LNS 01 -
Me: 15
LNS: 4
Streak: +8
^^^def the longest streak i have had in a long, long time3 -
Me:13
LNS:70 -
Me 8
LNS 00 -
Me: 15
LNS: 5
Streak: 00 -
Me16
Lns40 -
My August LNS rule - No consuming of calories between 8 PM & 6 AM. July: DNF, Best: 93% (February)
Me: 4
LNS: 17
Streak: 4
Four days, although my calorie count was silly. Home made french fries are like calorie bombs!!! And the grease?!? OMG....1 -
Me:13
LNS:8
I succumbed to having a bite of my husband’s cookie tonight. Rats!0 -
Me 9
LNS 01 -
Me: 16
LNS: 5
Streak: +11 -
Me:14
LNS:80 -
Me 10
LNS 01 -
Me: 17
LNS: 5
Streak: +20 -
Me17
Lns50 -
Me: 9
LNS: 13
Streak: -10 -
Me:14
LNS:9
I ate a 70 cal snack after my cutoff time.0 -
Me 11
LNS 01 -
Me: 18
LNS: 5
Streak: +31 -
Me18
Lns51 -
My August LNS rule - No consuming of calories between 8 PM & 6 AM. July: DNF, Best: 93% (February)
Me: 7
LNS: 17
Streak: 7
So far so good on this but yay stomach problems?1 -
Me:15
LNS:90 -
So thankful for the accountability of this group. Knowing I needed to check-in, made me more conscious of my habits.
Me: 7
LNS: 0
Streak: 72
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